Lecturer: Ana-Alexandra Moga
Fields: Coaching | Personal Development | Personal Growth
Content
In the four session course, we’ll take a walk together through the garden of resilience.
Over the duration of the course, we’ll explore some science-based knowledge nuggets to expand on how we think about our mind and body, practice some coaching methods that can anchor us in the present moment, develop our own tools for cultivating resilience and, hopefully, have some fun in the meantime.
As we collectively experience the conference, during the middle part of the course we’ll explore ways to connect deeper and find inspiration and strength from each other and the group.
The closing part of the course is aimed to highlight and review the tools and strategies that we can take home with us to further experiment with and continue to cultivate resilience in our every day life.
Lecturer
Ana-Alexandra Moga is a certified executive and leadership coach. Her background is rooted in software development and engineering management, with a lifelong yearning for artistic expression. Her passion for coaching took an academic route in 2021, when she enrolled at New York University to follow a rigorous education in the coaching domain. Six months after graduation she left her product and engineering leadership role to pursue the coaching path full time. She harnessed her 17+ years experience in both the corporate world and in fast paced start-up environments to create a blended coaching style: creative, playful, goal oriented, highly adaptable and with a strong structural foundation.
Affiliation: N/A
Homepage: https://www.linkedin.com/in/ana-alexandra-moga-86a653b/